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YOGA WITH SHERRY

Join Us for Online Yoga!

Wherever you are, you can join our Virtual Online Yoga Classes. All classes are donation based. Please give what you can. Gentle Therapeutic Yoga at 8:30 AM PST on M & F. Mixed Level Yoga 9 AM PST on M, W, & F. 

Yoga Studio

Events

Explore a world of yoga events with our curated list. From tranquil retreats to enriching workshop series, find your ideal experience. Connect with the community, deepen your practice, and embark on a journey of self-discovery. Secure your spot at an upcoming event that resonates with your spirit. Start exploring now!

Gentle Restorative Yoga with Sound Healing

Thursdays 6 - 7:30 PM

with Sherry Schreck and Dr. Brandi Kaye

Escape the midweek hustle and immerse yourself in a restorative experience designed to align body, mind, and spirit. Sherry Schreck will guide you through gentle, flowing yoga poses that soothe the nervous system and release physical tension. Alongside, Dr. Brandi Kaye will envelop the room in the healing vibrations of sound therapy, using a variety of instruments to promote deep relaxation and well-being.

This class is perfect for those looking to unwind and find a moment of peace in their busy lives. Whether you are new to yoga or a seasoned practitioner, you will find this session a nurturing and therapeutic retreat.

Cost: Sliding scale $22 - $33


All levels are welcome.

Treat yourself to an evening that will leave you relaxed and rejuvenated. Space is limited and reservations are required, so don't miss out on this unique opportunity to harmonize and heal.

restorative yoga with sound healing

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