Sherry Schreck |
Sherry Schreck, E-RYT, M.S., Certified Anusara Yoga Teacher, is one of Anusara Yoga's foremost teachers in the San Diego area and founder of Shakti's Lila Yoga Studio. Sherry began her own personal practice of yoga in 1986 and started teaching yoga in 1997. She has trained extensively with over 400 hours under John Friend, the founder of Anusara Yoga. She has also completed the 400 hour Anusara Yoga Teacher Training with Todd Norian, one of America's leading Teacher Trainers. She has conducted many workshops and classes in the San Diego area and incorporates elements from her study of Anusara, Ashtanga, restorative yoga, qigong and meditation into her workshops and classes. Sherry emphasizes coming from the heart to actualize transformation. |
Jennifer McMenamin |
Jennifer McMenamin, M.S., RYT, found yoga several years ago on her neurologist's suggestion. Multiple serious medical conditions, including Multiple Sclerosis, had made her life almost unbearable. Medication was no longer relieving her symptoms. After taking her first yoga class, Jennifer found that the breathing techniques brought relief, and with sustained practice over time, her physical pain and limitations slowly but surely faded.
Jennifer's love of yoga and desire to know the hows and whys of her healing brought her to Sherry Schreck's intensive 200-hour Anusara based Yoga Teacher Training Program. She practices both Anusara and Ashtanga Yoga with great passion. Jennifer teaches an eclectic, light-hearted, deeply rooted and soulful class. She believes that yoga is a transformational process more than an exercise, and that "we all begin at where we are and grow from there". |
Colleen Taylor
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Colleen Taylor began her yoga practice in 1978 and for 20 years studied and practiced several forms of yoga with quite gifted & skilled instructors in India, San Francisco, Los Angeles, Encinitas, & San Diego. Her training includes extensive hours in Ashtanga, Anusara & Iyengar styles. She has taught since 1986 in spas, resorts and private home studios including the Golden Door Spa in Escondido. Colleen will soon be a Yoga Alliance affiliate and brings to Shakti Lila Yoga an enlivened, gentle hands-on approach to those of you at the beginning stages of your yoga adventure, seeking Restorative poses, or ready to work deeply on your current practice. She brings a renewed sense of body, mind and spirit to each of the asanas you experience in her class. Colleen's caring instruction will guide you and inspire you. |
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